ACTIVATE
6 Week Kickstart Program
A six‑week Pilates & fitness reset. Built around you.
Registration Closes April 5th
Activate is a high‑touch, six‑week introduction to the M.O Method that will have you moving better, building strength and actually sticking to it.
This isn’t a one‑size‑fits‑all programme. It’s structured, personalised, and fully supported.
No guessing which class to take, or what to do.
Just a plan to take you from where you’re at now, to feeling more confident and stronger from the inside out.
HOW IT WORKS /
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![Woman doing Reformer Pilates in a green outfit and studio with mirrors]()
01 / Start with a personal review.
We take time to understand your goals, schedule, training history, and what you actually enjoy doing. Niggly shoulder? Never done Pilates before? Training for an event? We’ll take all these details into account before we get started. -
![Woman doing hot pilates and sweating]()
02 / We design your programme.
Using the M.O Method, we create a six‑week plan that works for you. That might include reformer, strength training, mobility, stretch and recovery, or a mix of everything. -
![Woman in black doing barre fitness class in a studio]()
03/ You’re supported every step
A personal trainer and Pilates pro oversees your progress, keeps you accountable, and adjusts your programme as you go.No guesswork. No random classes. Just a clear plan you can stick to.
CHOOSE YOUR PATH /
Activate is available in two formats:
Group Classes
Train in our group classes with a personalised plan guiding what, when, and how often you train. You’ll have access to both our studios and all our classes.
Private Programme
Work one‑to‑one or two-to-one with a senior Pilates coach on what matters most to you, with bespoke attention, progression and the most flexible scheduling.
WHAT YOU’LL DO /
Your programme may include:
• Reformer training
• Strength training (the Pilates way)
• Mobility and recovery
• Stretch and flexibility training
We don’t lock this in upfront — because your body, goals, and lifestyle matter more than a preset plan, but we will work with you to make sure you’re doing something that feels good for you, as well as pushing you forwards.
THIS IS FOR YOU IF /
You want to:
• Have structure without burnout
• Stop feeling stuck or inconsistent with training
• Have personalised support and accountability
• Lay the foundations for results that last beyond six weeks
If you’re ready to start Spring stronger, you’re in the right place
CHOOSE YOUR PROGRAM /
Group Program
12 or 18 Sessions
8 Weeks to complete
Save over £200
Ideal if you’re looking for an intensive kickstart that includes all our classes. We’ll tailor-make your schedule to fit your goals and pre-book your sessions.
Choose from 2 or 3 weekly classes
Access both studios (Clifton & Harbourside)1:1 Zoom goal setting & personalised training plan - all classes prebooked
Pilates Journal
Free M.O T-shirt on completion
Online workout access
50% off 1st month of membership on completion or £30 off a credit pack
Add on additional classes or privates at a special rate
8 Weeks starts from the date of your first class - join by April 5th
Unused credits roll over into a follow on membership or class pack
Private
Program
Ideal if you want a personal approach and completely bespoke program. 1:1 Sessions are in Reformer Pilates, Equipment Pilates or Mat Pilates (depending on your goals and preferences).
6 or 12 Private Sessions (valid 10 weeks)
1:1 Zoom goal setting & personalised training plan
Option to add on group class bundle at a discounted rate
Pilates Journal
Free M.O T-shirt on completion
Online workout access
10% off 1:1 private training memberships on completion or £30 off a credit pack
10 Weeks starts from the date of your first class - join by April 5th
Spaces are limited on both our pathways. Not sure which is for you? Book a chat with us
“I’ve always tried to do workouts on my own in the gym but I ended up wasting so much time and not feeling comfortable. The studio is lovely and private and the coaches so welcoming.”
“I’ve been training twice a week for 3 weeks and I’m already seeing the changes. I’m more toned, have more strength and more definition. Thrilled to bits!”
“The coaches know their stuff. I’ve always left these sessions with a huge burn and feeling it in the right places the next day!”
FAQ /
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You can join the program anytime until April 5th We only have 4 private training spaces available and 10 group spaces. You can sign up now and start your program later.
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Sign up here, and one of the team will be in touch to schedule your 1:1 consultation and book in your private session. We’ll set up your account and book in your sessions once we’ve chatted about your goals and schedule. Your start date for the program is the date of your first class.
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Group sessions must be used within 8 weeks of starting. We will prebook your sessions for you in our 1:1 consultation to make sure you can access the classes you’d like. Private packages come with an extended usage of 10 weeks from your first session. No extensions.
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Yes! Private sessions will be added to your account outside of your membership. Your current membership will continue to run as usual. If you wish to pause your membership, annual members can use their free freeze, but we recommend private sessions alongside your regular classes for maximum results.
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Book a chat with one of our friendly team right here and we’ll be able to answer all your queries, or email us on hello@mohiito.com