ELEVATE

THE PILATES CHAIR

 

 

The Chair is one of the original pieces of Pilates equipment and is one of the most effective tools for enhancing your Pilates practice. Chair Pilates challenges muscles from head to toe through the use of body weight, control, and spring resistance.

By combining the best aspects of Mat Pilates and Reformer Pilates, Chair Pilates offers an ideal chance to challenge your body in new ways. Expect to leave our Elevate Chair Pilates class feeling stronger, more flexible, and relaxed yet invigorated.

ELEVATE


If you're a fan of both Mat Pilates and Reformer Pilates, Chair Pilates could be your next favorite workout. It seamlessly integrates the core elements of both Reformer and Mat Pilates, offering a vibrant and challenging class.

Whether your goal is to mix up your routines, recover strength and functionality post-injury, or enhance your coordination, Chair Pilates is a fantastic choice.

Beginner-friendly. All fitness levels.

  • Max 12 in a class

FIND US

MOHIITO

The Workshop, Hampton Lane, Redland BS6 6LE

(Just off Cotham Hill, next to Whiteladies Road and Clifton Shopping Centre)

Easy parking in Clifton Down Shopping Centre and bike parking at the end of Hampton Lane.

 
 

FAQS

  • Not at all! In fact, if you’re out of shape we would love to welcome you to the studio, because that’s what we are here for! All of our classes have options so that you can adapt the class to your current level. Our expert trainers are happy to help you. If you’ve got an injury or other issue then, feel free to reach out to us before you come in, so we can help.

  • Comfy gym clothes are a good idea. You can do barre and pilates class in sticky socks or bare feet and gym clothes. Wear trainers for our other fitness classes. Bring a water bottle and towel if you want to shower.

  • Most of our clients are between the ages of 20 and 55, but we have many clients who are students, and many clients who are 60+. There’s no ‘right’ age to join us! If you have any specific injuries or health concerns please contact us first for a consultation

  • Email us at hello@mohito.com and we’ll get back to you as soon as we can :)